Hey there! Thanks for stopping by my little space on the web. I'm Haley. I’m a digital marketer & social media strategist, a running coach, a skincare advocate, compulsive movie quoter, a ketogenic athlete, wannabe photographer, Capricorn, and a slightly sarcastic, ultra chatty extrovert living in Tampa with my awesome family. I love spending my time helping folks find their best self through fitness, health and wellness. I strive to help you live your best life, and enjoy the journey. Sometimes I write. It’s rarely worth reading, but I like to put it out there anyways.
My ultimate goal in this space here is to help you find your strong, capable, healthy and confident place.
With so many options in the fitness apparel industry these day, is the high price tag of those running crops with the stylized “A” logo on the side really worth it? I don’t know about you, but if (or when) I decide to purchase a high priced item of athletic gear I expect Continue Reading …
Today I’m keeping it short & sweet. Being that we are away from home and so many of our usual traditions, I wanted to do something fun with the kiddos to keep the Christmas spirit alive and fresh. This year, on the night before Easter, we “planted” jelly Continue Reading …
It seems like everywhere you look, everybody is selling something these days. Clothing, wraps, fingernail decorations, fitness DVDs, protein powders makeup and skincare. Direct sales are taking over the world. And rightfully so. With the boom of social media sites like Facebook and Instagram, it’s never been easier to get Continue Reading …
Carving Jack o’lanterns Excited for family themed costumes Planning for a safe & sober celebration Roommates Reunited Drooling over these. Changing up my hair do My pumpkin The two Working on my flexibility Where does the obesession end? Kitchen Ideas My life Hope you enjoy your Sunday!!
Last night, while my husband was thousands of miles away on a business trip, and I was hours behind on my sleep, I decided to get the jump off on our bedtime routine for my two cherubs. By 7pm, everyone was bathed, teeth brushed and lotion slathered and all cuddled Continue Reading …
Last Night Harrison had one of his worst episodes of the year. He was restless, scratched violently throughout the night and woke the entire household up close to a dozen times. As I lay in bed with him, trying to soothe his body and comfort him back to sleep, I Continue Reading …
**** Through my affiliation with Fit Approach and thanks to prAna, I was offered two items from the prAna fall line in exchange for this review. Even though the temps here in Florida are still hanging around the 90 degree notch on the thermostat, and you may doubt the Continue Reading …
It happened. My baby boy turned two. I hear people talk all the time about the years flying by – and I think I even commented something like this on Harrison’s one year update – but until these milestones hit, you really don’t realize just how fast the time passes. The days are Continue Reading …
Who needs sleep right before vacation? Obviously, not me. My son kept me up half the night with God knows what regression he’s experiencing.His sleeping patterns these past few weeks have been a little weird and out of the usual. He wakes up at 2 or 3am and acts Continue Reading …
You know those cliche phrases you hear in news stories or on-camera interviews after tragedies. You know what I’m talking about. “I never thought it could happen to us.” “I only turned my back for a minute” “How could I be so careless?” We have all seen or heard someone Continue Reading …
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