About Haley

Hey there! Thanks for stopping by my little space on the web. I'm Haley. I’m a digital marketer & social media strategist, a running coach, compulsive movie quoter, wannabe photographer, Capricorn, and a slightly sarcastic, ultra chatty extrovert living in Tampa with my awesome family. I love spending my time helping folks find their best self through fitness, health and wellness. I strive to help you live your best life, and enjoy the journey. Sometimes I write. It’s rarely worth reading, but I like to put it out there anyways.

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Here are my most recent posts

New Orleans & The Best Damn Race

If you don’t follow me on social media (you really should), you may have missed the big announcement about Best Damn Race (BDR) expanding their brand into New Orleans Louisiana. @BestDamnRace is heading to New Orleans and I wanna go. Click To Tweet As a huge fan of the Big Continue Reading …

Somewhat Silent Saturday

Ballet & Jazz classes begin Running with my sole sisters is back to normal Crafting Halloween Costumes has begun (September is not too early) The Flavor is kicking (I’m running this one with my daughter today – check me out on Snapchat or Insta to follow along) Siblings acting like Continue Reading …

Myakka Half Training Recap

The past few weeks have been a little hectic around here. With my son’s health and recent hospitalization and all the chaos surrounding the hurricane, we’ve been fighting for some normalcy around here.  But somehow before that blew us all off course, I started training for my twenty-first half marathon,  The Continue Reading …

Home From The Children’s Hospital

Many people have asked about Harrison, so here’s another update. If you haven’t been following along on Facebook, you can read my previous posts here.    Late Thursday afternoon we were finally discharged from the hospital.   We are now back in the comfort of our home and he is Continue Reading …

prAna and Organic Valley #WeirdWorkout

Special thanks to prAna, Organic Valley, and Fit Approach for sponsoring this post. Hey y’all.  I know it’s been a while since I’ve caught up with you on the blog.  My life has been nothing short of a crap show lately – quite literally.  My son has been ill for Continue Reading …

Getting Tasty With The Flavor Run

*** I received two free entries from The Flavor Run in exchange for spreading the word about their event. ***This post contains affiliate links.*** One of the things I personally love, and, quite honestly, don’t get to experience very often, is the opportunity to fuse together my love for running with Continue Reading …