Home Sweat Home


We just landed back in American soil and I have never been so happy to be an American living in the United States.
There will be more details on this with my vacation recap. However, I just wanted to let everyone know that I am safe and sound and back in the U.S.A.
I’ve got 10 miles lined up for tomorrow’s long run, so I’ll report more on that tomorrow night or Monday.

A special thanks to all the lovely gals that helped out while I was gone. I hope you enjoyed their posts in my absence.

Oh, and congratulations to GT. You are the winner of the Summer of Rum giveaway!! I’ll contact you via email so you can claim your tickets. Hope to rum it up with you next weekend.

Enjoy the rest of your weekend.


Hey there! Thanks for stopping by my little space on the web. I'm Haley. I’m a digital marketer & social media strategist, a running coach, compulsive movie quoter, wannabe photographer, Capricorn, and a slightly sarcastic, ultra chatty extrovert living in Tampa with my awesome family. I love spending my time helping folks find their best self through fitness, health and wellness. I strive to help you live your best life, and enjoy the journey. Sometimes I write. It’s rarely worth reading, but I like to put it out there anyways.

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