November  2012   Disney Wine & Dine Half

December 2012 Tough Mudder

January 2013 Ragnar Key West

January 2013  Gasparilla

February 2013 Best Damn Race Safety Harbor


February 1, 2014   Best Damn Race Safety Harbor

March 1, 2014  Best Damn Race Lake Eola Orlando

March 16, 2014  First Watch Sarasota Half Marathon


January 2015  Best Damn Race Jacksonville

February 2015  Best Damn Race Safety Harbor

March 2015 Best Damn Race Orlando

March 2015  First Watch Sarasota Half Marathon

April 2015  Run For their Lives 5k

November 2015   TCS NYC Marathon

December 2015  Best Damn Race Cape Coral

January 2016  Walt Disney World Marathon

January 2016  Best Damn Race Jacksonville

February  2016  Best Damn Race Safety Harbor

March 2016  Best Damn Race Orlando

April  2016




Hey there! Thanks for stopping by my little space on the web. I'm Haley. I’m a digital marketer & social media strategist, a running coach, a skincare advocate, compulsive movie quoter, a ketogenic athlete, wannabe photographer, Capricorn, and a slightly sarcastic, ultra chatty extrovert living in Tampa with my awesome family. I love spending my time helping folks find their best self through fitness, health and wellness. I strive to help you live your best life, and enjoy the journey. Sometimes I write. It’s rarely worth reading, but I like to put it out there anyways.

My ultimate goal in this space here is to help you find your strong, capable, healthy and confident place.

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