Somewhat Silent Saturday

Ballet & Jazz classes begin

Running with my sole sisters is back to normal


Crafting Halloween Costumes has begun (September is not too early)


The Flavor is kicking (I’m running this one with my daughter today – check me out on Snapchat or Insta to follow along)


Siblings acting like they actually like each other.  

These two making me feel good about my role as a mom. 

Boats & Babes

Happy to see his smiling face again. He’s doing really well and so happy since we’ve been out of the hospital.  

This is coming back to town   

What’s so silent today that you’d like to share??

Hey there! Thanks for stopping by my little space on the web. I'm Haley. I’m a digital marketer & social media strategist, a running coach, a skincare advocate, compulsive movie quoter, a ketogenic athlete, wannabe photographer, Capricorn, and a slightly sarcastic, ultra chatty extrovert living in Tampa with my awesome family. I love spending my time helping folks find their best self through fitness, health and wellness. I strive to help you live your best life, and enjoy the journey. Sometimes I write. It’s rarely worth reading, but I like to put it out there anyways.

My ultimate goal in this space here is to help you find your strong, capable, healthy and confident place.

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