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ZOOMA INSPIRED: Yoga + Run & Giveaway

As a runner training for a marathon, I keep pretty diligent with my training schedule.  I follow a similar plan on a weekly basis. 4 days of Running 2 Days of Cross training 1 Day of Rest And even though it’s not part of my coach’s daily regimented workouts, I Continue Reading …

The Royal Race

A few weeks ago I heard about this event that was kicking off again this December.  It’s a 5k; there’s no color, no foam, no glow sticks, or any other gimmicks. It’s just a regular 3.1 mile run……     in the Caribbean…..     on the island of St. Continue Reading …