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Weekly Workouts

  These past two weeks have been very difficult on me training wise. Frankly, I have struggled physically and mentally with this “recovery” phase. To put it to you bluntly, I’ve been pretty miserable.  Each workout has been really mundane and leaves me feeling unsatisfied. Don’t get me wrong, I Continue Reading …

Cable TV, Keurig Giveaway Winner and Vitamins

This is completely out of left field and it really doesn’t relate to my rehab or injury recovery, but did you guys know that Brighthouse/Time Warner Cable finally came to an agreement with their contractual negotiations with CBS?  That is wonderful news to me!   That means I can finally Continue Reading …

Summer of Rum Review & Injury Update

The past five days have been pretty blah for me. I’ve spent the majority of those days sitting in the recliner with my foot propped up. I was able to attend the Summer of Rum fest on Saturday night. I had a heck of a time trying to keep up Continue Reading …

Weekly Workouts & Recovery Plan

Last week started off with a funk. Then Thursday night I found a little motivation and harnessed that to complete a solid morning workout. But then all my efforts fell to the waste side when I fell down some stairs and injured my foot at my parents house. So now Continue Reading …

Rice Rice Baby

So I was so excited to get back out there Friday morning and run. And that was just what I did. I picked back up where I left off and went out for 5 miles of easy paced running. And it felt great!! My cardiovascular endurance and speed is not Continue Reading …

Hip Strengthening Exercises

I’m at the end of my fifth week of marathon training, and for the first time ever, I’m focused on incorporating some hip strengthening into my workouts.  It’s about time, huh?  Of course, this is in addition to my weight training and yoga  that I have kept up consistently  throughout Continue Reading …

Last Week’s Workouts

{The following has the potential to be the shortest workout post I’ve ever logged.} This week was extremely quiet in the workout department. Of course, I took it very easy since I had a little hiccup with my long run last weekend. The good news is that after a full Continue Reading …

Friends in high places

I’m so blessed to have certain people in my life.  My mother and my husband are at the very top of that list. My next door neighbor is one of those people too. We’ve gotten along very well since we first met outside in her driveway a little more than Continue Reading …