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Denver Colfax Marathon Goals & Plan

Since I completely dropped the ball this marathon cycle with blog updates on my training, I figured I could do a sum of the process to bring you up to speed on how I’m looking going in to this tomorrow’s marathon. First and foremost, I think my training could’ve gone Continue Reading …

Playing Catch Up – January 2016

Oh hey!  Remember me? Yes, I know I’ve been extremely absent from the blog and a lot of social media lately. I’ve been a little distracted by quite a bit of chaos.  And I know I don’t owe anyone an explanation, but I’m going to share it, because that’s what Continue Reading …

NYC Marathon Recap – Part 2

I realize I’m waaaay behind in getting this posted.  It’s been in my draft file for almost two whole weeks, so I apologize for the delay. This post is going to begin where I left off from part one.  Be sure to catch up here, if you haven’t already, to get Continue Reading …

Week 7 NYC Marathon Training

I realize I’m a day behind on reporting my training.  Things are still cray cray here in my world.  Even more so now that my in-laws have all gone back home.  My daughter started school yesterday, so we’ve been focusing on a lot of her needs over the past few days. Continue Reading …

Weekly Workouts 11/11 – 11/17

I had a pretty productive week this past week.  I managed to get in all my workouts without any excuses and I even managed to stretch and foam roll after all my runs.      Earlier this week, I shared with you a couple recipes from my vegetable kick.   I’m happy Continue Reading …

Bargain Finds and Last Weeks Workouts

This hasn’t been the most productive of weeks.  I’m still feeling very tight in my legs, mostly my quads, but I’ve just chalked that up to needed recovery after my hilly Ragnar Relay in Napa.  I started the week off with a rest day and then went into my scheduled Continue Reading …

Weekly Workouts

  These past two weeks have been very difficult on me training wise. Frankly, I have struggled physically and mentally with this “recovery” phase. To put it to you bluntly, I’ve been pretty miserable.  Each workout has been really mundane and leaves me feeling unsatisfied. Don’t get me wrong, I Continue Reading …

Weekly Workouts & Recovery Plan

Last week started off with a funk. Then Thursday night I found a little motivation and harnessed that to complete a solid morning workout.  But then all my efforts fell to the waste side when I fell down some stairs and injured my foot at my parents house.   So Continue Reading …

The Funk

I know I have been slacking big time over here and haven’t given you any updates on anything worth while.   Other than a Keurig review and a few promo posts, it’s been slim pickens from me lately.  And I kinda know why, it’s just been hard for me to Continue Reading …

Hip Strengthening Exercises

I’m at the end of my fifth week of marathon training, and for the first time ever, I’m focused on incorporating some hip strengthening into my workouts.  It’s about time, huh?  Of course, this is in addition to my weight training and yoga  that I have kept up consistently  throughout Continue Reading …