Last updated by at .

Last Week’s Workouts – 3/29/15

You’ll have to excuse my tardiness for this post.  It was suppose to hit the blog yesterday, but for whatever reason, it was still sitting in my draft folder today when I logged in.  As they say, better late than never. Last week I scaled back from my Max 30 training Continue Reading …

Friday Five – Favorite Indoor Workouts

Welcome to Friday people!!! Another week has come and gone and the weekend is upon us. Not only is it the weekend, but it’s Super Bowl Weekend!!!! Who are you going to be cheering for to win the big game? I really don’t have a preference on the outcome. I’m Continue Reading …