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Summer Reflection – 2018

What’s the best thing you did this summer? If I had to distill 2018 into its best part, it would no doubt be all the miles and miles I’ve ran along my favorite paths and trails.   The simple peace I’ve found pounding away at the pavement in that thick, humid, Continue Reading …

Are those $98 Lululemon pants worth the price?

With so many options in the fitness apparel industry these day, is the high price tag of those running crops with the stylized “A” logo on the side really worth it? I don’t know about you, but if (or when) I decide to purchase a high priced item of athletic gear I expect Continue Reading …

New Orleans & The Best Damn Race

If you don’t follow me on social media (you really should), you may have missed the big announcement about Best Damn Race (BDR) expanding their brand into New Orleans Louisiana. @BestDamnRace is heading to New Orleans and I wanna go. Click To Tweet As a huge fan of the Big Continue Reading …

Somewhat Silent Saturday

Ballet & Jazz classes begin Running with my sole sisters is back to normal Crafting Halloween Costumes has begun (September is not too early) The Flavor is kicking (I’m running this one with my daughter today – check me out on Snapchat or Insta to follow along) Siblings acting like Continue Reading …

Getting Tasty With The Flavor Run

*** I received two free entries from The Flavor Run in exchange for spreading the word about their event. ***This post contains affiliate links.*** One of the things I personally love, and, quite honestly, don’t get to experience very often, is the opportunity to fuse together my love for running with Continue Reading …

Flower Squat Challenge

Following last weekend’s good form clinic at Fitniche, I learned I have some significant muscle imbalances and weaknesses to address. Not just when it comes to my running form, but in general. Up until this week, I’ve been neglecting strength training in favor of stretching and yoga. I realize this Continue Reading …

Denver Colfax Marathon Goals & Plan

Since I completely dropped the ball this marathon cycle with blog updates on my training, I figured I could do a sum of the process to bring you up to speed on how I’m looking going in to this tomorrow’s marathon. First and foremost, I think my training could’ve gone Continue Reading …

Race Report – Iron Girl Clearwater Half Marathon

Every year the Iron Girl Half Marathon comes around and I have a really tough time deciding whether or not to run it.  There are many factors that get thrown into the equation:  race budget, course difficulty and weather (the weather is very unpredictable this time of year in Florida), but since Continue Reading …

Workout Playlist: April 2016

  If you’ve been following my blog long enough, you know I love my tunes, but the truth is,  I haven’t been listening to as much music during my runs lately because I have been running with my run group.   We talk a lot – like A LOT – Continue Reading …