Week Ending 3/1/15
Monday – Max 30 Cardio Challenge (unmodified)
Tuesday – Max 30 Tabata Strength (unmodified)
Wednesday – Max 30 Sweat Intervals
Thursday – PiYo with extra yoga dedicated to IT Band stretching via Yogaglo.com
Friday – Rest and Stretch
Saturday – Best Damn Race Orlando
Sunday – walk around Busch Gardens for 8 hours
Another week has come to an end. And I’m exhausted after a very busy weekend. Friday afternoon, I drove over to Orlando with my little man to pick up my best friend from the airport. She was flying in for a week to visit her Florida family – that includes me. We had planned to meet up together and run Best Damn Race Orlando half marathon. So that’s exactly what we did. Saturday I ran my third half marathon of the year, and then Sunday we spent an entire day at Busch Gardens with our friends, pushing 6 kids between a few double jogging strollers.
It was soooo much fun, but taxing on my already sore body. I’m actually taking a day off today to fully recover, because tomorrow I start MONTH TWO of Max 30. I wish I had time to get a 2 hour massage. I need it after this weekend’s events.
I’ll have a full recap on my race by the end of this week, so stay tuned. It’s a good one too!
How were your workouts last week?
Did you have a race this weekend?